AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Beans, fava, in pod, raw, 1 cup

Protein (g)

9.98

Total lipid (fat) (g)

0.92

Carbohydrate, by difference (g)

22.21

Energy (kcal)

110.88

Calcium, Ca (mg)

46.62

Iron, Fe (mg)

1.95

Magnesium, Mg (mg)

41.58

Phosphorus, P (mg)

162.54

Potassium, K (mg)

418.32

Sodium, Na (mg)

31.5

Zinc, Zn (mg)

1.26

Copper, Cu (mg)

0.51

Manganese, Mn (mg)

0.83

Selenium, Se (mcg)

1.01

Vitamin A, IU (IU)

419.58

Retinol (mcg)

0

Carotene, beta (mcg)

246.96

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

11.34

Vitamin C, total ascorbic acid (mg)

4.66

Thiamin (mg)

0.17

Riboflavin (mg)

0.37

Niacin (mg)

2.83

Pantothenic acid (mg)

0.28

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

186.48

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

186.48

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.15

Fatty acids, total monounsaturated (g)

0.13

Fatty acids, total polyunsaturated (g)

0.43

Quick Find