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Nutrition Facts

Soup, vegetarian vegetable, canned, condensed, commercial, 1 cup

Protein (g)

4.23

Total lipid (fat) (g)

3.89

Carbohydrate, by difference (g)

24.06

Energy (kcal)

145.14

Sugars, total (g)

7.7

Fiber, total dietary (g)

1.23

Calcium, Ca (mg)

41.82

Iron, Fe (mg)

2.16

Magnesium, Mg (mg)

14.76

Phosphorus, P (mg)

68.88

Potassium, K (mg)

420.66

Sodium, Na (mg)

1653.12

Zinc, Zn (mg)

0.93

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.92

Selenium, Se (mcg)

8.61

Vitamin A, IU (IU)

6991.32

Retinol (mcg)

0

Carotene, beta (mcg)

3690

Carotene, alpha (mcg)

1008.6

Vitamin E (alpha-tocopherol) (mg)

2.88

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

4747.8

Lutein + zeaxanthin (mcg)

393.6

Vitamin C, total ascorbic acid (mg)

2.95

Thiamin (mg)

0.11

Riboflavin (mg)

0.09

Niacin (mg)

1.84

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

22.14

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

10.33

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.14

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.59

Fatty acids, total monounsaturated (g)

1.67

Fatty acids, total polyunsaturated (g)

1.45

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