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Nutrition Facts

Soup, vegetable, canned, chunky, ready-to-serve, commercial, 1 cup

Protein (g)

3.5

Total lipid (fat) (g)

3.7

Carbohydrate, by difference (g)

19.01

Energy (kcal)

122.4

Sugars, total (g)

3.94

Fiber, total dietary (g)

1.2

Calcium, Ca (mg)

55.2

Iron, Fe (mg)

1.63

Magnesium, Mg (mg)

7.2

Phosphorus, P (mg)

72

Potassium, K (mg)

396

Sodium, Na (mg)

1010.4

Zinc, Zn (mg)

3.12

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.48

Selenium, Se (mcg)

6.96

Vitamin A, IU (IU)

5820

Retinol (mcg)

0

Carotene, beta (mcg)

2875.2

Carotene, alpha (mcg)

1228.8

Vitamin E (alpha-tocopherol) (mg)

1.27

Cryptoxanthin, beta (mcg)

7.2

Lycopene (mcg)

7087.2

Lutein + zeaxanthin (mcg)

297.6

Vitamin C, total ascorbic acid (mg)

6

Thiamin (mg)

0.07

Riboflavin (mg)

0.06

Niacin (mg)

1.2

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

16.8

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

19.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.55

Fatty acids, total monounsaturated (g)

1.58

Fatty acids, total polyunsaturated (g)

1.39

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