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Nutrition Facts

Soup, minestrone, canned, condensed, commercial, 1 cup (8 fl oz)

Protein (g)

8.56

Total lipid (fat) (g)

5.04

Carbohydrate, by difference (g)

22.56

Energy (kcal)

167.28

Sugars, total (g)

3.69

Fiber, total dietary (g)

1.97

Calcium, Ca (mg)

68.88

Iron, Fe (mg)

1.84

Magnesium, Mg (mg)

14.76

Phosphorus, P (mg)

113.16

Potassium, K (mg)

627.3

Sodium, Na (mg)

1830.24

Zinc, Zn (mg)

1.48

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.74

Selenium, Se (mcg)

6.89

Vitamin A, IU (IU)

4201.68

Retinol (mcg)

0

Carotene, beta (mcg)

2263.2

Carotene, alpha (mcg)

516.6

Vitamin E (alpha-tocopherol) (mg)

1.13

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

3640.8

Lutein + zeaxanthin (mcg)

369

Vitamin C, total ascorbic acid (mg)

2.21

Thiamin (mg)

0.11

Riboflavin (mg)

0.09

Niacin (mg)

1.89

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

71.34

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

19.19

Folic acid (mcg)

39.36

Folate, DFE (mcg_DFE)

98.4

Cholesterol (mg)

2.46

Fatty acids, total saturated (g)

1.08

Fatty acids, total monounsaturated (g)

1.38

Fatty acids, total polyunsaturated (g)

2.24

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