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Nutrition Facts

Soup, tomato rice, canned, prepared with equal volume water, commercial, 1 can (11 oz), prepared

Protein (g)

5.1

Total lipid (fat) (g)

6.6

Carbohydrate, by difference (g)

53.28

Energy (kcal)

288

Sugars, total (g)

17.88

Fiber, total dietary (g)

3.6

Calcium, Ca (mg)

54

Iron, Fe (mg)

1.92

Magnesium, Mg (mg)

12

Phosphorus, P (mg)

84

Potassium, K (mg)

804

Sodium, Na (mg)

1980

Zinc, Zn (mg)

1.26

Copper, Cu (mg)

0.31

Manganese, Mn (mg)

0.94

Selenium, Se (mcg)

5.4

Vitamin A, IU (IU)

1434

Retinol (mcg)

12

Carotene, beta (mcg)

840

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

5.94

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

59136

Lutein + zeaxanthin (mcg)

6

Vitamin C, total ascorbic acid (mg)

36

Thiamin (mg)

0.15

Riboflavin (mg)

0.12

Niacin (mg)

2.56

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

36

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

10.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

36

Cholesterol (mg)

6

Fatty acids, total saturated (g)

1.26

Fatty acids, total monounsaturated (g)

1.44

Fatty acids, total polyunsaturated (g)

3.3

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