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Nutrition Facts

Sauce, mole poblano, dry mix, single brand, 1 cup

Protein (g)

9.5

Total lipid (fat) (g)

52.81

Carbohydrate, by difference (g)

52.96

Energy (kcal)

725.17

Fiber, total dietary (g)

12.83

Calcium, Ca (mg)

383.54

Iron, Fe (mg)

7.25

Magnesium, Mg (mg)

161.29

Phosphorus, P (mg)

322.58

Potassium, K (mg)

764.54

Sodium, Na (mg)

1478.28

Zinc, Zn (mg)

3.18

Copper, Cu (mg)

0.87

Manganese, Mn (mg)

1.44

Vitamin A, IU (IU)

19.05

Carotene, beta (mcg)

11.43

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.73

Niacin (mg)

3.23

Pantothenic acid (mg)

0.29

Vitamin B-6 (mg)

0.96

Folate, total (mcg)

93.98

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

93.98

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