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Nutrition Facts

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned, 1 serving 2 oz

Protein (g)

7.41

Total lipid (fat) (g)

15.25

Carbohydrate, by difference (g)

1.7

Energy (kcal)

173.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.84

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

7.84

Potassium, K (mg)

128.24

Sodium, Na (mg)

766.64

Zinc, Zn (mg)

1.01

Copper, Cu (mg)

0.06

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.5

Folate, total (mcg)

1.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.68

Cholesterol (mg)

39.2

Fatty acids, total saturated (g)

5.53

Fatty acids, total monounsaturated (g)

7.72

Fatty acids, total polyunsaturated (g)

1.65

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