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Nutrition Facts

Turkey, young tom, dark meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)

326.55

Total lipid (fat) (g)

128.46

Carbohydrate, by difference (g)

0

Energy (kcal)

2557.44

Fiber, total dietary (g)

0

Calcium, Ca (mg)

414.4

Iron, Fe (mg)

26.76

Magnesium, Mg (mg)

272.32

Phosphorus, P (mg)

2332.48

Potassium, K (mg)

3267.84

Sodium, Na (mg)

947.2

Zinc, Zn (mg)

50.32

Copper, Cu (mg)

1.82

Manganese, Mn (mg)

0.26

Selenium, Se (mcg)

470.05

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.73

Riboflavin (mg)

2.92

Niacin (mg)

40.6

Pantothenic acid (mg)

14.16

Vitamin B-6 (mg)

3.91

Folate, total (mcg)

106.56

Vitamin B-12 (mcg)

4.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

106.56

Cholesterol (mg)

1077.44

Fatty acids, total saturated (g)

38.84

Fatty acids, total monounsaturated (g)

40.37

Fatty acids, total polyunsaturated (g)

34.45

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