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Nutrition Facts

Turkey, fryer-roasters, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

9.68

Total lipid (fat) (g)

3.79

Carbohydrate, by difference (g)

0

Energy (kcal)

75.48

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.32

Iron, Fe (mg)

0.68

Magnesium, Mg (mg)

7.4

Phosphorus, P (mg)

62.9

Potassium, K (mg)

76.96

Sodium, Na (mg)

25.9

Zinc, Zn (mg)

1.24

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

13.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.07

Niacin (mg)

1.3

Pantothenic acid (mg)

0.42

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

3.33

Vitamin B-12 (mcg)

0.13

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.33

Cholesterol (mg)

39.96

Fatty acids, total saturated (g)

1.11

Fatty acids, total monounsaturated (g)

1.31

Fatty acids, total polyunsaturated (g)

0.98

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