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Nutrition Facts

Turkey, all classes, light meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)

299.98

Total lipid (fat) (g)

87.46

Carbohydrate, by difference (g)

0

Energy (kcal)

2068.5

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

220.5

Iron, Fe (mg)

14.8

Magnesium, Mg (mg)

273

Phosphorus, P (mg)

2184

Potassium, K (mg)

2992.5

Sodium, Na (mg)

661.5

Zinc, Zn (mg)

21.42

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

305.55

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.36

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.59

Riboflavin (mg)

1.39

Niacin (mg)

66.03

Pantothenic acid (mg)

6.57

Vitamin B-6 (mg)

4.93

Folate, total (mcg)

63

Vitamin B-12 (mcg)

3.68

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

63

Cholesterol (mg)

798

Fatty acids, total saturated (g)

24.57

Fatty acids, total monounsaturated (g)

29.82

Fatty acids, total polyunsaturated (g)

21.1

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