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Nutrition Facts

Turkey, all classes, meat and skin, raw, 1 turkey, bone removed

Protein (g)

523.77

Total lipid (fat) (g)

205.71

Carbohydrate, by difference (g)

0

Energy (kcal)

4104

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

384.75

Iron, Fe (mg)

36.68

Magnesium, Mg (mg)

564.3

Phosphorus, P (mg)

4565.7

Potassium, K (mg)

6822.9

Sodium, Na (mg)

1667.25

Zinc, Zn (mg)

56.43

Copper, Cu (mg)

2.64

Manganese, Mn (mg)

0.51

Selenium, Se (mcg)

625.86

Vitamin A, IU (IU)

153.9

Retinol (mcg)

51.3

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

8.98

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.64

Riboflavin (mg)

3.98

Niacin (mg)

104.78

Pantothenic acid (mg)

20.7

Vitamin B-6 (mg)

10.52

Folate, total (mcg)

205.2

Vitamin B-12 (mcg)

10.26

Vitamin K (phylloquinone) (mcg)

79.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

205.2

Cholesterol (mg)

1744.2

Fatty acids, total saturated (g)

57.97

Fatty acids, total monounsaturated (g)

74.39

Fatty acids, total polyunsaturated (g)

50.79

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