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Nutrition Facts

Duck, domesticated, meat only, cooked, roasted, 1 duck

Protein (g)

51.89

Total lipid (fat) (g)

24.75

Carbohydrate, by difference (g)

0

Energy (kcal)

444.21

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

26.52

Iron, Fe (mg)

5.97

Magnesium, Mg (mg)

44.2

Phosphorus, P (mg)

448.63

Potassium, K (mg)

556.92

Sodium, Na (mg)

143.65

Zinc, Zn (mg)

5.75

Copper, Cu (mg)

0.51

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

49.5

Vitamin A, IU (IU)

170.17

Retinol (mcg)

50.83

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.55

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.57

Riboflavin (mg)

1.04

Niacin (mg)

11.27

Pantothenic acid (mg)

3.32

Vitamin B-6 (mg)

0.55

Folate, total (mcg)

22.1

Vitamin B-12 (mcg)

0.88

Vitamin K (phylloquinone) (mcg)

8.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.1

Cholesterol (mg)

196.69

Fatty acids, total saturated (g)

9.22

Fatty acids, total monounsaturated (g)

8.18

Fatty acids, total polyunsaturated (g)

3.16

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