AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed, 1 leg, bone removed

Protein (g)

30.21

Total lipid (fat) (g)

16.15

Carbohydrate, by difference (g)

0

Energy (kcal)

275

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.75

Iron, Fe (mg)

1.69

Magnesium, Mg (mg)

25

Phosphorus, P (mg)

173.75

Potassium, K (mg)

220

Sodium, Na (mg)

91.25

Zinc, Zn (mg)

3.04

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

23.62

Vitamin A, IU (IU)

155

Retinol (mcg)

46.25

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.34

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.24

Niacin (mg)

5.74

Pantothenic acid (mg)

1.01

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

7.5

Vitamin B-12 (mcg)

0.25

Vitamin K (phylloquinone) (mcg)

4.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.5

Cholesterol (mg)

105

Fatty acids, total saturated (g)

4.46

Fatty acids, total monounsaturated (g)

6.3

Fatty acids, total polyunsaturated (g)

3.59

Quick Find