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Nutrition Facts

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook duck)

Note: Pieces with skin, seared 13 minutes, roasted at 350 degrees F, 60 minutes to 185 degrees F

Protein (g)

11.5

Total lipid (fat) (g)

4.9

Carbohydrate, by difference (g)

0

Energy (kcal)

93.31

Calcium, Ca (mg)

4.3

Iron, Fe (mg)

0.89

Sodium, Na (mg)

47.3

Selenium, Se (mcg)

9.37

Vitamin C, total ascorbic acid (mg)

0.64

Niacin (mg)

2.48

Cholesterol (mg)

49.02

Fatty acids, total saturated (g)

1.28

Fatty acids, total monounsaturated (g)

2.42

Fatty acids, total polyunsaturated (g)

0.82

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