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Nutrition Facts

Turkey, all classes, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

8.51

Total lipid (fat) (g)

6.16

Carbohydrate, by difference (g)

0

Energy (kcal)

92.12

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.99

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

8.46

Phosphorus, P (mg)

73.79

Potassium, K (mg)

110.92

Sodium, Na (mg)

31.02

Zinc, Zn (mg)

1.25

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.41

Vitamin A, IU (IU)

4.7

Retinol (mcg)

1.41

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.09

Niacin (mg)

1.26

Pantothenic acid (mg)

0.43

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

4.23

Vitamin B-12 (mcg)

0.17

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.23

Cholesterol (mg)

34.78

Fatty acids, total saturated (g)

1.72

Fatty acids, total monounsaturated (g)

2.32

Fatty acids, total polyunsaturated (g)

1.52

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