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Nutrition Facts

Turkey, all classes, meat only, raw, 1 turkey, bone and skin removed

Protein (g)

473.28

Total lipid (fat) (g)

62.18

Carbohydrate, by difference (g)

0

Energy (kcal)

2587.06

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

304.36

Iron, Fe (mg)

31.52

Magnesium, Mg (mg)

543.5

Phosphorus, P (mg)

4239.3

Potassium, K (mg)

6435.04

Sodium, Na (mg)

1521.8

Zinc, Zn (mg)

51.52

Copper, Cu (mg)

2.37

Manganese, Mn (mg)

0.46

Selenium, Se (mcg)

576.11

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

7.61

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.57

Riboflavin (mg)

3.65

Niacin (mg)

98.79

Pantothenic acid (mg)

19.72

Vitamin B-6 (mg)

10.22

Folate, total (mcg)

195.66

Vitamin B-12 (mcg)

9.35

Vitamin K (phylloquinone) (mcg)

58.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

195.66

Cholesterol (mg)

1413.1

Fatty acids, total saturated (g)

20.65

Fatty acids, total monounsaturated (g)

13.26

Fatty acids, total polyunsaturated (g)

18.04

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