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Nutrition Facts

Squab, (pigeon), meat and skin, raw, 1 unit (yield rom 1 lb ready-to-cook squab)

Protein (g)

54.86

Total lipid (fat) (g)

70.69

Carbohydrate, by difference (g)

0

Energy (kcal)

873.18

Fiber, total dietary (g)

0

Calcium, Ca (mg)

35.64

Iron, Fe (mg)

10.51

Magnesium, Mg (mg)

65.34

Phosphorus, P (mg)

736.56

Potassium, K (mg)

591.03

Sodium, Na (mg)

160.38

Zinc, Zn (mg)

6.53

Copper, Cu (mg)

1.3

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

39.5

Vitamin A, IU (IU)

721.71

Retinol (mcg)

216.81

Vitamin C, total ascorbic acid (mg)

15.44

Thiamin (mg)

0.63

Riboflavin (mg)

0.67

Niacin (mg)

17.96

Pantothenic acid (mg)

2.26

Vitamin B-6 (mg)

1.22

Folate, total (mcg)

17.82

Vitamin B-12 (mcg)

1.19

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17.82

Cholesterol (mg)

282.15

Fatty acids, total saturated (g)

25.04

Fatty acids, total monounsaturated (g)

28.87

Fatty acids, total polyunsaturated (g)

9.12

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