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Nutrition Facts

Chicken, roasting, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

4.54

Total lipid (fat) (g)

1.26

Carbohydrate, by difference (g)

0.28

Energy (kcal)

31.75

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.5

Iron, Fe (mg)

1.35

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

46

Potassium, K (mg)

56.75

Sodium, Na (mg)

19.25

Zinc, Zn (mg)

0.85

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

13.52

Vitamin A, IU (IU)

2398

Retinol (mcg)

720

Vitamin C, total ascorbic acid (mg)

3.28

Thiamin (mg)

0.02

Riboflavin (mg)

0.2

Niacin (mg)

1.55

Pantothenic acid (mg)

0.67

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

69

Vitamin B-12 (mcg)

2.35

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

69

Cholesterol (mg)

59

Fatty acids, total saturated (g)

0.38

Fatty acids, total monounsaturated (g)

0.32

Fatty acids, total polyunsaturated (g)

0.32

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