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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

5.47

Total lipid (fat) (g)

4.04

Carbohydrate, by difference (g)

0

Energy (kcal)

59.76

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.88

Iron, Fe (mg)

0.27

Magnesium, Mg (mg)

3.84

Phosphorus, P (mg)

29.04

Potassium, K (mg)

33.36

Sodium, Na (mg)

16.08

Zinc, Zn (mg)

0.39

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.44

Vitamin A, IU (IU)

31.92

Retinol (mcg)

9.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

1.11

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

0.72

Vitamin B-12 (mcg)

0.04

Vitamin K (phylloquinone) (mcg)

0.05

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.72

Cholesterol (mg)

16.8

Fatty acids, total saturated (g)

1.13

Fatty acids, total monounsaturated (g)

1.58

Fatty acids, total polyunsaturated (g)

0.86

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