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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 leg, bone and skin removed

Protein (g)

26.52

Total lipid (fat) (g)

8.14

Carbohydrate, by difference (g)

0

Energy (kcal)

186.85

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.11

Iron, Fe (mg)

1.41

Magnesium, Mg (mg)

21.21

Phosphorus, P (mg)

150.49

Potassium, K (mg)

191.9

Sodium, Na (mg)

78.78

Zinc, Zn (mg)

2.81

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

26.76

Vitamin A, IU (IU)

60.6

Retinol (mcg)

18.18

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.27

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.22

Niacin (mg)

4.85

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

8.08

Vitamin B-12 (mcg)

0.23

Vitamin K (phylloquinone) (mcg)

3.64

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.08

Cholesterol (mg)

89.89

Fatty acids, total saturated (g)

2.22

Fatty acids, total monounsaturated (g)

2.96

Fatty acids, total polyunsaturated (g)

1.9

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