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Nutrition Facts

Chicken, broilers or fryers, back, meat only, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

6.06

Total lipid (fat) (g)

1.84

Carbohydrate, by difference (g)

0

Energy (kcal)

42.47

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.27

Iron, Fe (mg)

0.32

Magnesium, Mg (mg)

6.82

Phosphorus, P (mg)

46.81

Potassium, K (mg)

63.24

Sodium, Na (mg)

25.42

Zinc, Zn (mg)

0.57

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.18

Vitamin A, IU (IU)

30.69

Retinol (mcg)

9.3

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

2.07

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

2.79

Vitamin B-12 (mcg)

0.11

Vitamin K (phylloquinone) (mcg)

0.74

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.79

Cholesterol (mg)

25.11

Fatty acids, total saturated (g)

0.47

Fatty acids, total monounsaturated (g)

0.57

Fatty acids, total polyunsaturated (g)

0.46

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