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Nutrition Facts

Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

26.38

Total lipid (fat) (g)

10.57

Carbohydrate, by difference (g)

2.36

Energy (kcal)

217.49

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.38

Iron, Fe (mg)

1.36

Magnesium, Mg (mg)

22.75

Phosphorus, P (mg)

170.17

Potassium, K (mg)

230.23

Sodium, Na (mg)

88.27

Zinc, Zn (mg)

2.65

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

18.66

Vitamin A, IU (IU)

71.89

Retinol (mcg)

21.84

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.23

Niacin (mg)

6.43

Pantothenic acid (mg)

1.15

Vitamin B-6 (mg)

0.34

Folate, total (mcg)

8.19

Vitamin B-12 (mcg)

0.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.19

Cholesterol (mg)

87.36

Fatty acids, total saturated (g)

2.84

Fatty acids, total monounsaturated (g)

3.93

Fatty acids, total polyunsaturated (g)

2.52

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