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Nutrition Facts

Chicken, broilers or fryers, meat only, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

42.24

Total lipid (fat) (g)

10.82

Carbohydrate, by difference (g)

0

Energy (kcal)

277.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.9

Iron, Fe (mg)

1.77

Magnesium, Mg (mg)

36.5

Phosphorus, P (mg)

284.7

Potassium, K (mg)

354.78

Sodium, Na (mg)

125.56

Zinc, Zn (mg)

3.07

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

32.12

Vitamin A, IU (IU)

77.38

Retinol (mcg)

23.36

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.39

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.1

Riboflavin (mg)

0.26

Niacin (mg)

13.39

Pantothenic acid (mg)

1.61

Vitamin B-6 (mg)

0.69

Folate, total (mcg)

8.76

Vitamin B-12 (mcg)

0.48

Vitamin K (phylloquinone) (mcg)

3.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.76

Cholesterol (mg)

129.94

Fatty acids, total saturated (g)

2.98

Fatty acids, total monounsaturated (g)

3.88

Fatty acids, total polyunsaturated (g)

2.47

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