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Nutrition Facts

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

55.1

Total lipid (fat) (g)

27.83

Carbohydrate, by difference (g)

0.14

Energy (kcal)

486

Fiber, total dietary (g)

0

Calcium, Ca (mg)

31.5

Iron, Fe (mg)

3.44

Magnesium, Mg (mg)

42.75

Phosphorus, P (mg)

324

Potassium, K (mg)

366.75

Sodium, Na (mg)

148.5

Zinc, Zn (mg)

4.46

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

35.78

Vitamin A, IU (IU)

1302.75

Retinol (mcg)

391.5

Vitamin C, total ascorbic acid (mg)

1.12

Thiamin (mg)

0.11

Riboflavin (mg)

0.45

Niacin (mg)

12.13

Pantothenic acid (mg)

1.79

Vitamin B-6 (mg)

0.5

Folate, total (mcg)

60.75

Vitamin B-12 (mcg)

1.78

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

60.75

Cholesterol (mg)

218.25

Fatty acids, total saturated (g)

7.76

Fatty acids, total monounsaturated (g)

10.84

Fatty acids, total polyunsaturated (g)

6.08

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