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Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 oz

Protein (g)

4.82

Total lipid (fat) (g)

5.3

Carbohydrate, by difference (g)

0

Energy (kcal)

68.32

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

0.25

Magnesium, Mg (mg)

5.1

Phosphorus, P (mg)

49.05

Potassium, K (mg)

85.62

Sodium, Na (mg)

16.44

Zinc, Zn (mg)

0.73

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

7.99

Vitamin A, IU (IU)

2.27

Retinol (mcg)

0.57

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0.2

Riboflavin (mg)

0.07

Niacin (mg)

1.1

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.21

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

19.56

Fatty acids, total saturated (g)

1.84

Fatty acids, total monounsaturated (g)

2.36

Fatty acids, total polyunsaturated (g)

0.57

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