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Nutrition Facts

Pork, fresh, backribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

53.13

Total lipid (fat) (g)

64.78

Carbohydrate, by difference (g)

0

Energy (kcal)

810.3

Fiber, total dietary (g)

0

Calcium, Ca (mg)

98.55

Iron, Fe (mg)

3.02

Magnesium, Mg (mg)

45.99

Phosphorus, P (mg)

427.05

Potassium, K (mg)

689.85

Sodium, Na (mg)

221.19

Zinc, Zn (mg)

7.38

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

86.07

Vitamin A, IU (IU)

19.71

Retinol (mcg)

6.57

Vitamin C, total ascorbic acid (mg)

0.66

Thiamin (mg)

0.94

Riboflavin (mg)

0.44

Niacin (mg)

7.77

Pantothenic acid (mg)

1.27

Vitamin B-6 (mg)

0.67

Folate, total (mcg)

6.57

Vitamin B-12 (mcg)

1.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.57

Cholesterol (mg)

258.42

Fatty acids, total saturated (g)

24.07

Fatty acids, total monounsaturated (g)

29.48

Fatty acids, total polyunsaturated (g)

5.08

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