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Nutrition Facts

Pork, fresh, variety meats and by-products, mechanically separated, raw, 1 lb

Protein (g)

68.18

Total lipid (fat) (g)

120.39

Carbohydrate, by difference (g)

0

Energy (kcal)

1378.94

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1428.84

Iron, Fe (mg)

19.28

Magnesium, Mg (mg)

72.58

Phosphorus, P (mg)

907.2

Potassium, K (mg)

1351.73

Sodium, Na (mg)

226.8

Zinc, Zn (mg)

11.07

Copper, Cu (mg)

0.37

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

149.23

Vitamin A, IU (IU)

45.36

Retinol (mcg)

13.61

Vitamin C, total ascorbic acid (mg)

3.18

Thiamin (mg)

3.16

Riboflavin (mg)

0.91

Niacin (mg)

14.38

Pantothenic acid (mg)

2.68

Vitamin B-6 (mg)

1.68

Folate, total (mcg)

13.61

Vitamin B-12 (mcg)

2.63

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.61

Cholesterol (mg)

349.27

Fatty acids, total saturated (g)

44.54

Fatty acids, total monounsaturated (g)

55.61

Fatty acids, total polyunsaturated (g)

11.07

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