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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

62.92

Total lipid (fat) (g)

37.01

Carbohydrate, by difference (g)

0

Energy (kcal)

602.91

Fiber, total dietary (g)

0

Calcium, Ca (mg)

53.13

Iron, Fe (mg)

2.4

Magnesium, Mg (mg)

55.44

Phosphorus, P (mg)

508.2

Potassium, K (mg)

808.5

Sodium, Na (mg)

138.6

Zinc, Zn (mg)

5.61

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

93.32

Vitamin A, IU (IU)

18.48

Retinol (mcg)

4.62

Vitamin C, total ascorbic acid (mg)

0.69

Thiamin (mg)

1.73

Riboflavin (mg)

0.72

Niacin (mg)

12.13

Pantothenic acid (mg)

1.34

Vitamin B-6 (mg)

0.89

Folate, total (mcg)

13.86

Vitamin B-12 (mcg)

1.76

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.86

Cholesterol (mg)

200.97

Fatty acids, total saturated (g)

13.14

Fatty acids, total monounsaturated (g)

16.22

Fatty acids, total polyunsaturated (g)

3.19

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