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Nutrition Facts

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw, 1 lb

Protein (g)

90.27

Total lipid (fat) (g)

63.55

Carbohydrate, by difference (g)

0

Energy (kcal)

957.1

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.68

Iron, Fe (mg)

3.22

Magnesium, Mg (mg)

90.72

Phosphorus, P (mg)

875.45

Potassium, K (mg)

1741.82

Sodium, Na (mg)

190.51

Zinc, Zn (mg)

7.12

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

145.15

Vitamin A, IU (IU)

27.22

Retinol (mcg)

9.07

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.36

Thiamin (mg)

3.53

Riboflavin (mg)

1.12

Niacin (mg)

21.04

Pantothenic acid (mg)

3.19

Vitamin B-6 (mg)

1.89

Folate, total (mcg)

27.22

Vitamin B-12 (mcg)

2.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.22

Cholesterol (mg)

272.16

Fatty acids, total saturated (g)

22.04

Fatty acids, total monounsaturated (g)

28.35

Fatty acids, total polyunsaturated (g)

6.8

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