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Nutrition Facts

Pork, cured, ham, patties, grilled, 1 patty, cooked

Protein (g)

7.98

Total lipid (fat) (g)

18.51

Carbohydrate, by difference (g)

1.02

Energy (kcal)

205.2

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.4

Iron, Fe (mg)

0.97

Magnesium, Mg (mg)

6

Phosphorus, P (mg)

60.6

Potassium, K (mg)

146.4

Sodium, Na (mg)

637.8

Zinc, Zn (mg)

1.14

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.66

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.28

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.11

Niacin (mg)

1.95

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.8

Vitamin B-12 (mcg)

0.42

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.8

Cholesterol (mg)

43.2

Fatty acids, total saturated (g)

6.65

Fatty acids, total monounsaturated (g)

8.8

Fatty acids, total polyunsaturated (g)

2

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