AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Protein (g)

24.49

Total lipid (fat) (g)

8.75

Carbohydrate, by difference (g)

0

Energy (kcal)

183.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17

Iron, Fe (mg)

0.95

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

193.8

Potassium, K (mg)

311.1

Sodium, Na (mg)

53.55

Zinc, Zn (mg)

2.18

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

36.64

Vitamin A, IU (IU)

5.95

Retinol (mcg)

1.7

Vitamin C, total ascorbic acid (mg)

0.26

Thiamin (mg)

0.68

Riboflavin (mg)

0.28

Niacin (mg)

4.72

Pantothenic acid (mg)

0.53

Vitamin B-6 (mg)

0.36

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

0.66

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

73.1

Fatty acids, total saturated (g)

3.08

Fatty acids, total monounsaturated (g)

3.84

Fatty acids, total polyunsaturated (g)

0.74

Quick Find