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Nutrition Facts

Seeds, cottonseed kernels, roasted (glandless), 1 cup

Protein (g)

48.56

Total lipid (fat) (g)

54.07

Carbohydrate, by difference (g)

32.63

Energy (kcal)

753.94

Fiber, total dietary (g)

8.2

Calcium, Ca (mg)

149

Iron, Fe (mg)

8.05

Magnesium, Mg (mg)

655.6

Phosphorus, P (mg)

1192

Potassium, K (mg)

2011.5

Sodium, Na (mg)

37.25

Zinc, Zn (mg)

8.94

Copper, Cu (mg)

1.79

Manganese, Mn (mg)

3.25

Vitamin A, IU (IU)

658.58

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

13.41

Thiamin (mg)

1.12

Riboflavin (mg)

0.38

Niacin (mg)

4.47

Pantothenic acid (mg)

0.68

Vitamin B-6 (mg)

1.17

Folate, total (mcg)

347.17

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

347.17

Cholesterol (mg)

0

Fatty acids, total saturated (g)

14.45

Fatty acids, total monounsaturated (g)

10.31

Fatty acids, total polyunsaturated (g)

26.92

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