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Nutrition Facts

Nuts, chestnuts, chinese, dried, 1 oz

Protein (g)

1.93

Total lipid (fat) (g)

0.51

Carbohydrate, by difference (g)

22.61

Energy (kcal)

102.91

Calcium, Ca (mg)

8.22

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

38.84

Phosphorus, P (mg)

43.94

Potassium, K (mg)

205.82

Sodium, Na (mg)

1.42

Zinc, Zn (mg)

0.4

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.74

Vitamin A, IU (IU)

92.99

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

16.58

Thiamin (mg)

0.07

Riboflavin (mg)

0.08

Niacin (mg)

0.37

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.19

Folate, total (mcg)

31.18

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.18

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.27

Fatty acids, total polyunsaturated (g)

0.13

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