AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Seeds, chia seeds, dried, 1 oz

Protein (g)

4.43

Total lipid (fat) (g)

8.72

Carbohydrate, by difference (g)

12.43

Energy (kcal)

138.92

Fiber, total dietary (g)

10.69

Calcium, Ca (mg)

178.89

Phosphorus, P (mg)

268.76

Potassium, K (mg)

45.36

Sodium, Na (mg)

5.39

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.61

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.9

Fatty acids, total monounsaturated (g)

0.6

Fatty acids, total polyunsaturated (g)

6.62

Quick Find