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Nutrition Facts

Veal, variety meats and by-products, heart, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

57.66

Total lipid (fat) (g)

13.36

Carbohydrate, by difference (g)

0.26

Energy (kcal)

368.28

Fiber, total dietary (g)

0

Calcium, Ca (mg)

15.84

Iron, Fe (mg)

8.55

Magnesium, Mg (mg)

35.64

Phosphorus, P (mg)

495

Potassium, K (mg)

394.02

Sodium, Na (mg)

114.84

Zinc, Zn (mg)

4.44

Copper, Cu (mg)

0.86

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

103.75

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

19.8

Thiamin (mg)

0.69

Riboflavin (mg)

1.84

Niacin (mg)

9.66

Pantothenic acid (mg)

3.27

Vitamin B-6 (mg)

0.42

Folate, total (mcg)

3.96

Vitamin B-12 (mcg)

28.63

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.96

Cholesterol (mg)

348.48

Fatty acids, total saturated (g)

3.6

Fatty acids, total monounsaturated (g)

2.81

Fatty acids, total polyunsaturated (g)

3.52

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