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Nutrition Facts

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)

22.72

Total lipid (fat) (g)

9.69

Carbohydrate, by difference (g)

0

Energy (kcal)

184.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

1.69

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

170

Potassium, K (mg)

279.65

Sodium, Na (mg)

55.25

Zinc, Zn (mg)

4.01

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

25.24

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.23

Niacin (mg)

5.54

Pantothenic acid (mg)

0.6

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

19.55

Vitamin B-12 (mcg)

2.28

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.55

Cholesterol (mg)

76.5

Fatty acids, total saturated (g)

3.91

Fatty acids, total monounsaturated (g)

4.13

Fatty acids, total polyunsaturated (g)

0.68

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