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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

86.64

Total lipid (fat) (g)

41.23

Carbohydrate, by difference (g)

0

Energy (kcal)

743.9

Calcium, Ca (mg)

86.18

Iron, Fe (mg)

6.17

Magnesium, Mg (mg)

90.72

Phosphorus, P (mg)

771.12

Potassium, K (mg)

1351.73

Sodium, Na (mg)

408.24

Zinc, Zn (mg)

23.68

Copper, Cu (mg)

0.57

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

36.74

Thiamin (mg)

0.54

Riboflavin (mg)

1.09

Niacin (mg)

20.77

Pantothenic acid (mg)

3.56

Vitamin B-6 (mg)

1.36

Vitamin B-12 (mcg)

13.65

Cholesterol (mg)

290.3

Fatty acids, total saturated (g)

17.61

Fatty acids, total monounsaturated (g)

16.38

Fatty acids, total polyunsaturated (g)

1.62

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