AriaHealth.com

1-877-808-ARIA
< Go Back
  • View All
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

23.59

Total lipid (fat) (g)

9.05

Carbohydrate, by difference (g)

0

Energy (kcal)

182.75

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

1.9

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

181.9

Potassium, K (mg)

270.3

Sodium, Na (mg)

70.55

Zinc, Zn (mg)

4.05

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

11.05

Thiamin (mg)

0.11

Riboflavin (mg)

0.36

Niacin (mg)

4.87

Pantothenic acid (mg)

0.84

Vitamin B-6 (mg)

0.39

Vitamin B-12 (mcg)

2.71

Cholesterol (mg)

89.25

Fatty acids, total saturated (g)

3.83

Fatty acids, total monounsaturated (g)

3.55

Fatty acids, total polyunsaturated (g)

0.41

Quick Find