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Nutrition Facts

Veal, shank (fore and hind), separable lean and fat, raw, 1 lb

Protein (g)

86.86

Total lipid (fat) (g)

15.79

Carbohydrate, by difference (g)

0

Energy (kcal)

512.57

Calcium, Ca (mg)

90.72

Iron, Fe (mg)

3.45

Magnesium, Mg (mg)

95.26

Phosphorus, P (mg)

866.38

Potassium, K (mg)

1424.3

Sodium, Na (mg)

381.02

Zinc, Zn (mg)

18.1

Copper, Cu (mg)

0.34

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

35.83

Thiamin (mg)

0.36

Riboflavin (mg)

1.22

Niacin (mg)

33.83

Pantothenic acid (mg)

5.86

Vitamin B-6 (mg)

1.98

Folate, total (mcg)

68.04

Vitamin B-12 (mcg)

6.17

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

68.04

Cholesterol (mg)

340.2

Fatty acids, total saturated (g)

4.81

Fatty acids, total monounsaturated (g)

5.7

Fatty acids, total polyunsaturated (g)

1.65

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