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Nutrition Facts

Lamb, variety meats and by-products, spleen, cooked, braised, 1 oz

Protein (g)

22.49

Total lipid (fat) (g)

4.05

Carbohydrate, by difference (g)

0

Energy (kcal)

132.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

32.87

Magnesium, Mg (mg)

17.85

Phosphorus, P (mg)

289.85

Potassium, K (mg)

210.8

Sodium, Na (mg)

49.3

Zinc, Zn (mg)

3.35

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

42.33

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

22.1

Thiamin (mg)

0.04

Riboflavin (mg)

0.27

Niacin (mg)

4.99

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

3.4

Vitamin B-12 (mcg)

4.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.4

Cholesterol (mg)

327.25

Fatty acids, total saturated (g)

1.34

Fatty acids, total monounsaturated (g)

1.08

Fatty acids, total polyunsaturated (g)

0.3

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