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Nutrition Facts

Lamb, variety meats and by-products, heart, raw, 1 oz

Protein (g)

18.61

Total lipid (fat) (g)

6.42

Carbohydrate, by difference (g)

0.24

Energy (kcal)

137.86

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.78

Iron, Fe (mg)

5.2

Magnesium, Mg (mg)

19.21

Phosphorus, P (mg)

197.75

Potassium, K (mg)

357.08

Sodium, Na (mg)

100.57

Zinc, Zn (mg)

2.11

Copper, Cu (mg)

0.45

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

36.16

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

5.65

Thiamin (mg)

0.42

Riboflavin (mg)

1.12

Niacin (mg)

6.94

Pantothenic acid (mg)

2.97

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

2.26

Vitamin B-12 (mcg)

11.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.26

Cholesterol (mg)

152.55

Fatty acids, total saturated (g)

2.54

Fatty acids, total monounsaturated (g)

1.81

Fatty acids, total polyunsaturated (g)

0.62

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