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Nutrition Facts

Game meat, squirrel, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

96.31

Total lipid (fat) (g)

14.68

Carbohydrate, by difference (g)

0

Energy (kcal)

541.49

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.39

Iron, Fe (mg)

21.32

Magnesium, Mg (mg)

87.64

Phosphorus, P (mg)

660.43

Potassium, K (mg)

1101.76

Sodium, Na (mg)

372.47

Zinc, Zn (mg)

5.57

Copper, Cu (mg)

0.46

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

47.26

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.25

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.91

Niacin (mg)

14.52

Pantothenic acid (mg)

2.91

Vitamin B-6 (mg)

1.16

Folate, total (mcg)

28.17

Vitamin B-12 (mcg)

20.38

Vitamin K (phylloquinone) (mcg)

4.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

28.17

Cholesterol (mg)

378.73

Fatty acids, total saturated (g)

2.66

Fatty acids, total monounsaturated (g)

4.16

Fatty acids, total polyunsaturated (g)

4.57

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