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Nutrition Facts

Game meat, elk, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

102.65

Total lipid (fat) (g)

6.46

Carbohydrate, by difference (g)

0

Energy (kcal)

496.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17

Iron, Fe (mg)

12.34

Magnesium, Mg (mg)

81.6

Phosphorus, P (mg)

612

Potassium, K (mg)

1115.2

Sodium, Na (mg)

207.4

Zinc, Zn (mg)

10.74

Copper, Cu (mg)

0.48

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

44.2

Vitamin A, IU (IU)

0

Vitamin C, total ascorbic acid (mg)

0

Folate, total (mcg)

30.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

30.6

Cholesterol (mg)

248.2

Fatty acids, total saturated (g)

2.38

Fatty acids, total monounsaturated (g)

1.63

Fatty acids, total polyunsaturated (g)

1.36

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