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Nutrition Facts

Game meat, bear, cooked, simmered, 1 oz

Protein (g)

27.56

Total lipid (fat) (g)

11.38

Carbohydrate, by difference (g)

0

Energy (kcal)

220.15

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

9.12

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

144.5

Potassium, K (mg)

223.55

Sodium, Na (mg)

60.35

Zinc, Zn (mg)

8.73

Copper, Cu (mg)

0.13

Selenium, Se (mcg)

9.52

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.42

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.7

Niacin (mg)

2.85

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

2.1

Vitamin K (phylloquinone) (mcg)

1.53

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

83.3

Fatty acids, total saturated (g)

3.01

Fatty acids, total monounsaturated (g)

4.81

Fatty acids, total polyunsaturated (g)

2.04

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