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Nutrition Facts

Game meat, bear, cooked, simmered, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

89.8

Total lipid (fat) (g)

37.09

Carbohydrate, by difference (g)

0

Energy (kcal)

717.43

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.85

Iron, Fe (mg)

29.72

Magnesium, Mg (mg)

63.71

Phosphorus, P (mg)

470.9

Potassium, K (mg)

728.51

Sodium, Na (mg)

196.67

Zinc, Zn (mg)

28.45

Copper, Cu (mg)

0.41

Selenium, Se (mcg)

31.02

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.36

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.28

Riboflavin (mg)

2.27

Niacin (mg)

9.28

Vitamin B-6 (mg)

0.8

Folate, total (mcg)

16.62

Vitamin B-12 (mcg)

6.84

Vitamin K (phylloquinone) (mcg)

4.99

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.62

Cholesterol (mg)

271.46

Fatty acids, total saturated (g)

9.81

Fatty acids, total monounsaturated (g)

15.68

Fatty acids, total polyunsaturated (g)

6.65

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