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Nutrition Facts

Veal, composite of trimmed retail cuts, separable fat, raw, 1 lb

Protein (g)

27.31

Total lipid (fat) (g)

307.68

Carbohydrate, by difference (g)

0

Energy (kcal)

2893.97

Fiber, total dietary (g)

0

Calcium, Ca (mg)

31.75

Iron, Fe (mg)

2.72

Magnesium, Mg (mg)

22.68

Phosphorus, P (mg)

331.13

Potassium, K (mg)

485.35

Sodium, Na (mg)

117.94

Zinc, Zn (mg)

2.45

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

24.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.41

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.36

Niacin (mg)

10.75

Pantothenic acid (mg)

1.91

Vitamin B-6 (mg)

0.68

Folate, total (mcg)

18.14

Vitamin B-12 (mcg)

1.95

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.14

Cholesterol (mg)

331.13

Fatty acids, total saturated (g)

149.33

Fatty acids, total monounsaturated (g)

129

Fatty acids, total polyunsaturated (g)

14.88

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