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Nutrition Facts

Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw, 1 oz

Protein (g)

5.9

Total lipid (fat) (g)

0.93

Carbohydrate, by difference (g)

0

Energy (kcal)

33.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

4.82

Phosphorus, P (mg)

53.86

Potassium, K (mg)

42.52

Sodium, Na (mg)

14.18

Zinc, Zn (mg)

1.13

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

1.16

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.11

Niacin (mg)

1.77

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.77

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

18.99

Fatty acids, total saturated (g)

0.4

Fatty acids, total monounsaturated (g)

0.36

Fatty acids, total polyunsaturated (g)

0.05

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