AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Boysenberries, canned, heavy syrup, 1 cup

Protein (g)

2.53

Total lipid (fat) (g)

0.31

Carbohydrate, by difference (g)

57.11

Energy (kcal)

225.28

Fiber, total dietary (g)

6.66

Calcium, Ca (mg)

46.08

Iron, Fe (mg)

1.1

Magnesium, Mg (mg)

28.16

Phosphorus, P (mg)

25.6

Potassium, K (mg)

230.4

Sodium, Na (mg)

7.68

Zinc, Zn (mg)

0.49

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.64

Selenium, Se (mcg)

1.02

Vitamin A, IU (IU)

102.4

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

15.87

Thiamin (mg)

0.07

Riboflavin (mg)

0.07

Niacin (mg)

0.59

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

87.04

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

87.04

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.17

Quick Find