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Nutrition Facts

Oranges, raw, California, valencias, 1 cup sections, without membranes

Protein (g)

1.87

Total lipid (fat) (g)

0.54

Carbohydrate, by difference (g)

21.4

Energy (kcal)

88.2

Fiber, total dietary (g)

4.5

Calcium, Ca (mg)

72

Iron, Fe (mg)

0.16

Magnesium, Mg (mg)

18

Phosphorus, P (mg)

30.6

Potassium, K (mg)

322.2

Sodium, Na (mg)

0

Zinc, Zn (mg)

0.11

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.04

Vitamin A, IU (IU)

414

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

87.3

Thiamin (mg)

0.16

Riboflavin (mg)

0.07

Niacin (mg)

0.49

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

70.2

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

70.2

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.1

Fatty acids, total polyunsaturated (g)

0.11

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