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Nutrition Facts

Mollusks, oyster, eastern, canned, 1 oz

Protein (g)

6

Total lipid (fat) (g)

2.1

Carbohydrate, by difference (g)

3.32

Energy (kcal)

58.65

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

38.25

Iron, Fe (mg)

5.7

Magnesium, Mg (mg)

45.9

Phosphorus, P (mg)

118.15

Potassium, K (mg)

194.65

Sodium, Na (mg)

95.2

Zinc, Zn (mg)

77.31

Copper, Cu (mg)

3.79

Manganese, Mn (mg)

0.38

Selenium, Se (mcg)

30.43

Vitamin A, IU (IU)

255

Retinol (mcg)

76.5

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.72

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

4.25

Thiamin (mg)

0.13

Riboflavin (mg)

0.14

Niacin (mg)

1.06

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

16.26

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

46.75

Fatty acids, total saturated (g)

0.54

Fatty acids, total monounsaturated (g)

0.21

Fatty acids, total polyunsaturated (g)

0.63

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